Banana is great for hair growth as it is rich in vitamins, calcium, potassium, carbohydrates and natural oils that help the overall nourishment of the hair. It also promotes shiny, silky hair with great elasticity and control.
The major benefits of banana for hair growth includes high potassium that strengthens your hair and reduces breakage.
It is not only great for your hair but your overall health. Banana is a good source of Vitamin B1, Vitamin B2 and Vitamin E which help circulation to the scalp and proper nourishment of hair, thereby preventing it from falling and developing split ends and dry hair.